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How many calories do yo burn while 12 hours and 25 minutes of Rowing?
Calories burned: | 219,604 |
Total duration: | 18025 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18025 minutes of Rowing machine training
- 18025 minutes of Cycling
- 18025 minutes of Mountain Biking
- 18025 minutes of Running
18025 minutes of regularly doing Rowing will not only help you burn 219,604 calories but also raise your Metabolic Rate up to 222,570 kcal if you are a man and 222,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219604 calories during your workout which is an equal amount of calories that are in:
- 2586 apples
- 8781 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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