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How many calories do yo burn while 11 hours and 34 minutes of Rowing?
Calories burned: | 226,622 |
Total duration: | 17974 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17974 minutes of Rowing machine training
- 17974 minutes of Canoeing
- 17974 minutes of Hiking
- 17974 minutes of Rock Climbing
17974 minutes of regularly doing Rowing will not only help you burn 226,622 calories but also raise your Metabolic Rate up to 229,588 kcal if you are a man and 229,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226622 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9061 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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