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How many calories do yo burn while 9 hours and 6 minutes of Rowing?
Calories burned: | 219,705 |
Total duration: | 17826 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 17826 minutes of Rowing machine training
- 17826 minutes of Canoeing
- 17826 minutes of Mountain Biking
- 17826 minutes of Running
17826 minutes of regularly doing Rowing will not only help you burn 219,705 calories but also raise your Metabolic Rate up to 222,671 kcal if you are a man and 222,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219705 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8785 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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