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How many calories do yo burn while 7 hours and 55 minutes of Rowing?
Calories burned: | 201,223 |
Total duration: | 17755 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17755 minutes of Rowing machine training
- 17755 minutes of Jogging
- 17755 minutes of Swimming
- 17755 minutes of Walking
17755 minutes of regularly doing Rowing will not only help you burn 201,223 calories but also raise your Metabolic Rate up to 204,189 kcal if you are a man and 203,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201223 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8046 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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