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How many calories do yo burn while 5 hours and 3 minutes of Rowing?
Calories burned: | 189,310 |
Total duration: | 17583 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 17583 minutes of Rowing machine training
- 17583 minutes of Canoeing
- 17583 minutes of Running 10 km/h
- 17583 minutes of Walking: moderate pace
17583 minutes of regularly doing Rowing will not only help you burn 189,310 calories but also raise your Metabolic Rate up to 192,276 kcal if you are a man and 191,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189310 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7569 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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