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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 198,548 |
Total duration: | 17519 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17519 minutes of Rowing machine training
- 17519 minutes of Mountain Biking
- 17519 minutes of Rollerblading
- 17519 minutes of Running
17519 minutes of regularly doing Rowing will not only help you burn 198,548 calories but also raise your Metabolic Rate up to 201,514 kcal if you are a man and 200,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198548 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7939 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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