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How many calories do yo burn while 3 hours and 29 minutes of Rowing?
Calories burned: | 240,328 |
Total duration: | 17489 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 17489 minutes of Rowing machine training
- 17489 minutes of Running 10 km/h
- 17489 minutes of Walking
- 17489 minutes of Walking: moderate pace
17489 minutes of regularly doing Rowing will not only help you burn 240,328 calories but also raise your Metabolic Rate up to 243,294 kcal if you are a man and 242,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 240328 calories during your workout which is an equal amount of calories that are in:
- 2830 apples
- 9609 Carrot
- 1115 Doughnut
- 655 Hamburger
- 943 Candy bar (chocolate)
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