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How many calories do yo burn while 3 hours and 29 minutes of Rowing?
Calories burned: | 240,328 |
Total duration: | 17489 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 17489 minutes of Rowing machine training
- 17489 minutes of Rollerblading
- 17489 minutes of Swimming
- 17489 minutes of Walking
17489 minutes of regularly doing Rowing will not only help you burn 240,328 calories but also raise your Metabolic Rate up to 243,294 kcal if you are a man and 242,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 240328 calories during your workout which is an equal amount of calories that are in:
- 2830 apples
- 9609 Carrot
- 1115 Doughnut
- 655 Hamburger
- 943 Candy bar (chocolate)
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