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How many calories do yo burn while 3 hours and 29 minutes of Rowing?
Calories burned: | 245,283 |
Total duration: | 17489 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 17489 minutes of Rowing machine training
- 17489 minutes of Hiking
- 17489 minutes of Running
- 17489 minutes of Walking
17489 minutes of regularly doing Rowing will not only help you burn 245,283 calories but also raise your Metabolic Rate up to 248,249 kcal if you are a man and 247,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245283 calories during your workout which is an equal amount of calories that are in:
- 2888 apples
- 9807 Carrot
- 1138 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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