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How many calories do yo burn while 2 hours and 59 minutes of Rowing?
Calories burned: | 257,229 |
Total duration: | 17459 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17459 minutes of Rowing machine training
- 17459 minutes of Mountain Biking
- 17459 minutes of Rock Climbing
- 17459 minutes of Swimming
17459 minutes of regularly doing Rowing will not only help you burn 257,229 calories but also raise your Metabolic Rate up to 260,195 kcal if you are a man and 259,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 257229 calories during your workout which is an equal amount of calories that are in:
- 3029 apples
- 10285 Carrot
- 1194 Doughnut
- 701 Hamburger
- 1010 Candy bar (chocolate)
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