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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 219,574 |
Total duration: | 17415 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17415 minutes of Rowing machine training
- 17415 minutes of Cycling
- 17415 minutes of Rollerblading
- 17415 minutes of Running
17415 minutes of regularly doing Rowing will not only help you burn 219,574 calories but also raise your Metabolic Rate up to 222,540 kcal if you are a man and 221,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219574 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8779 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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