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How many calories do yo burn while 1 hour and 21 minutes of Rowing?
Calories burned: | 145,109 |
Total duration: | 17361 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 17361 minutes of Rowing machine training
- 17361 minutes of Jogging
- 17361 minutes of Rollerblading
- 17361 minutes of Swimming
17361 minutes of regularly doing Rowing will not only help you burn 145,109 calories but also raise your Metabolic Rate up to 148,075 kcal if you are a man and 147,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145109 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5802 Carrot
- 673 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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