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How many calories do yo burn while 23 hours and 11 minutes of Rowing?
Calories burned: | 195,284 |
Total duration: | 17231 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17231 minutes of Rowing machine training
- 17231 minutes of Running
- 17231 minutes of Swimming
- 17231 minutes of Walking: moderate pace
17231 minutes of regularly doing Rowing will not only help you burn 195,284 calories but also raise your Metabolic Rate up to 198,250 kcal if you are a man and 197,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195284 calories during your workout which is an equal amount of calories that are in:
- 2299 apples
- 7808 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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