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How many calories do yo burn while 21 hours and 40 minutes of Rowing?
Calories burned: | 228,247 |
Total duration: | 17140 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 17140 minutes of Rowing machine training
- 17140 minutes of Cycling
- 17140 minutes of Running 10 km/h
- 17140 minutes of Swimming
17140 minutes of regularly doing Rowing will not only help you burn 228,247 calories but also raise your Metabolic Rate up to 231,213 kcal if you are a man and 230,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228247 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9126 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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