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How many calories do yo burn while 4 hours and 33 minutes of Rowing?
Calories burned: | 27,179 |
Total duration: | 1713 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1713 minutes of Rowing machine training
- 1713 minutes of Canoeing
- 1713 minutes of Mountain Biking
- 1713 minutes of Rollerblading
1713 minutes of regularly doing Rowing will not only help you burn 27,179 calories but also raise your Metabolic Rate up to 30,145 kcal if you are a man and 29,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27179 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1087 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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