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How many calories do yo burn while 20 hours and 59 minutes of Rowing?
Calories burned: | 239,813 |
Total duration: | 17099 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 17099 minutes of Rowing machine training
- 17099 minutes of Canoeing
- 17099 minutes of Cycling
- 17099 minutes of Running
17099 minutes of regularly doing Rowing will not only help you burn 239,813 calories but also raise your Metabolic Rate up to 242,779 kcal if you are a man and 242,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239813 calories during your workout which is an equal amount of calories that are in:
- 2824 apples
- 9589 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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