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How many calories do yo burn while 19 hours and 28 minutes of Rowing?
Calories burned: | 168,662 |
Total duration: | 17008 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17008 minutes of Rowing machine training
- 17008 minutes of Cycling
- 17008 minutes of Mountain Biking
- 17008 minutes of Rock Climbing
17008 minutes of regularly doing Rowing will not only help you burn 168,662 calories but also raise your Metabolic Rate up to 171,628 kcal if you are a man and 171,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168662 calories during your workout which is an equal amount of calories that are in:
- 1986 apples
- 6744 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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