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How many calories do yo burn while 16 hours and 7 minutes of Rowing?
Calories burned: | 190,479 |
Total duration: | 16807 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16807 minutes of Rowing machine training
- 16807 minutes of Cycling
- 16807 minutes of Jogging
- 16807 minutes of Walking
16807 minutes of regularly doing Rowing will not only help you burn 190,479 calories but also raise your Metabolic Rate up to 193,445 kcal if you are a man and 192,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190479 calories during your workout which is an equal amount of calories that are in:
- 2243 apples
- 7616 Carrot
- 884 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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