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How many calories do yo burn while 4 hours of Rowing?
Calories burned: | 12,852 |
Total duration: | 1680 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1680 minutes of Rowing machine training
- 1680 minutes of Canoeing
- 1680 minutes of Running
- 1680 minutes of Walking
1680 minutes of regularly doing Rowing will not only help you burn 12,852 calories but also raise your Metabolic Rate up to 15,818 kcal if you are a man and 15,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12852 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 514 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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