- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 5 minutes of Rowing?
Calories burned: | 237,220 |
Total duration: | 16745 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16745 minutes of Rowing machine training
- 16745 minutes of Canoeing
- 16745 minutes of Jogging
- 16745 minutes of Rock Climbing
16745 minutes of regularly doing Rowing will not only help you burn 237,220 calories but also raise your Metabolic Rate up to 240,186 kcal if you are a man and 239,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237220 calories during your workout which is an equal amount of calories that are in:
- 2793 apples
- 9485 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!