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How many calories do yo burn while 14 hours and 9 minutes of Rowing?
Calories burned: | 151,313 |
Total duration: | 16689 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16689 minutes of Rowing machine training
- 16689 minutes of Canoeing
- 16689 minutes of Jogging
- 16689 minutes of Swimming
16689 minutes of regularly doing Rowing will not only help you burn 151,313 calories but also raise your Metabolic Rate up to 154,279 kcal if you are a man and 153,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151313 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6050 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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