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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 18,129 |
Total duration: | 1662 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 1662 minutes of Rowing machine training
- 1662 minutes of Hiking
- 1662 minutes of Jogging
- 1662 minutes of Mountain Biking
1662 minutes of regularly doing Rowing will not only help you burn 18,129 calories but also raise your Metabolic Rate up to 21,095 kcal if you are a man and 20,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18129 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 725 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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