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How many calories do yo burn while 12 hours and 56 minutes of Rowing?
Calories burned: | 221,269 |
Total duration: | 16616 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16616 minutes of Rowing machine training
- 16616 minutes of Hiking
- 16616 minutes of Swimming
- 16616 minutes of Walking: moderate pace
16616 minutes of regularly doing Rowing will not only help you burn 221,269 calories but also raise your Metabolic Rate up to 224,235 kcal if you are a man and 223,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221269 calories during your workout which is an equal amount of calories that are in:
- 2605 apples
- 8847 Carrot
- 1027 Doughnut
- 603 Hamburger
- 868 Candy bar (chocolate)
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