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How many calories do yo burn while 12 hours and 23 minutes of Rowing?
Calories burned: | 150,352 |
Total duration: | 16583 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 16583 minutes of Rowing machine training
- 16583 minutes of Jogging
- 16583 minutes of Rollerblading
- 16583 minutes of Walking
16583 minutes of regularly doing Rowing will not only help you burn 150,352 calories but also raise your Metabolic Rate up to 153,318 kcal if you are a man and 152,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150352 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6012 Carrot
- 698 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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