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How many calories do yo burn while 11 hours and 46 minutes of Rowing?
Calories burned: | 229,713 |
Total duration: | 16546 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 16546 minutes of Rowing machine training
- 16546 minutes of Jogging
- 16546 minutes of Running
- 16546 minutes of Walking
16546 minutes of regularly doing Rowing will not only help you burn 229,713 calories but also raise your Metabolic Rate up to 232,679 kcal if you are a man and 232,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229713 calories during your workout which is an equal amount of calories that are in:
- 2705 apples
- 9185 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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