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How many calories do yo burn while 11 hours and 16 minutes of Rowing?
Calories burned: | 208,239 |
Total duration: | 16516 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16516 minutes of Rowing machine training
- 16516 minutes of Cycling
- 16516 minutes of Running
- 16516 minutes of Walking
16516 minutes of regularly doing Rowing will not only help you burn 208,239 calories but also raise your Metabolic Rate up to 211,205 kcal if you are a man and 210,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208239 calories during your workout which is an equal amount of calories that are in:
- 2452 apples
- 8326 Carrot
- 966 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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