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How many calories do yo burn while 9 hours and 29 minutes of Rowing?
Calories burned: | 162,722 |
Total duration: | 16409 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16409 minutes of Rowing machine training
- 16409 minutes of Rock Climbing
- 16409 minutes of Swimming
- 16409 minutes of Walking
16409 minutes of regularly doing Rowing will not only help you burn 162,722 calories but also raise your Metabolic Rate up to 165,688 kcal if you are a man and 165,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162722 calories during your workout which is an equal amount of calories that are in:
- 1916 apples
- 6506 Carrot
- 755 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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