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How many calories do yo burn while 7 hours and 37 minutes of Rowing?
Calories burned: | 182,390 |
Total duration: | 16297 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 16297 minutes of Rowing machine training
- 16297 minutes of Canoeing
- 16297 minutes of Jogging
- 16297 minutes of Rock Climbing
16297 minutes of regularly doing Rowing will not only help you burn 182,390 calories but also raise your Metabolic Rate up to 185,356 kcal if you are a man and 184,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 182390 calories during your workout which is an equal amount of calories that are in:
- 2148 apples
- 7293 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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