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How many calories do yo burn while 6 hours and 33 minutes of Rowing?
Calories burned: | 248,364 |
Total duration: | 16233 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 16233 minutes of Rowing machine training
- 16233 minutes of Hiking
- 16233 minutes of Rock Climbing
- 16233 minutes of Running 10 km/h
16233 minutes of regularly doing Rowing will not only help you burn 248,364 calories but also raise your Metabolic Rate up to 251,330 kcal if you are a man and 250,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248364 calories during your workout which is an equal amount of calories that are in:
- 2924 apples
- 9931 Carrot
- 1153 Doughnut
- 676 Hamburger
- 975 Candy bar (chocolate)
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