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How many calories do yo burn while 6 hours and 21 minutes of Rowing?
Calories burned: | 160,858 |
Total duration: | 16221 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16221 minutes of Rowing machine training
- 16221 minutes of Jogging
- 16221 minutes of Swimming
- 16221 minutes of Walking: moderate pace
16221 minutes of regularly doing Rowing will not only help you burn 160,858 calories but also raise your Metabolic Rate up to 163,824 kcal if you are a man and 163,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160858 calories during your workout which is an equal amount of calories that are in:
- 1894 apples
- 6432 Carrot
- 747 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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