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How many calories do yo burn while 6 hours and 20 minutes of Rowing?
Calories burned: | 160,848 |
Total duration: | 16220 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16220 minutes of Rowing machine training
- 16220 minutes of Running 10 km/h
- 16220 minutes of Swimming
- 16220 minutes of Walking
16220 minutes of regularly doing Rowing will not only help you burn 160,848 calories but also raise your Metabolic Rate up to 163,814 kcal if you are a man and 163,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160848 calories during your workout which is an equal amount of calories that are in:
- 1894 apples
- 6431 Carrot
- 747 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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