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How many calories do yo burn while 6 hours and 1 minutes of Rowing?
Calories burned: | 236,399 |
Total duration: | 16201 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 16201 minutes of Rowing machine training
- 16201 minutes of Cycling
- 16201 minutes of Mountain Biking
- 16201 minutes of Rock Climbing
16201 minutes of regularly doing Rowing will not only help you burn 236,399 calories but also raise your Metabolic Rate up to 239,365 kcal if you are a man and 238,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236399 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9452 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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