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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 20,425 |
Total duration: | 1620 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1620 minutes of Rowing machine training
- 1620 minutes of Canoeing
- 1620 minutes of Cycling
- 1620 minutes of Running 10 km/h
1620 minutes of regularly doing Rowing will not only help you burn 20,425 calories but also raise your Metabolic Rate up to 23,391 kcal if you are a man and 22,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20425 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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