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How many calories do yo burn while 5 hours and 23 minutes of Rowing?
Calories burned: | 183,180 |
Total duration: | 16163 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16163 minutes of Rowing machine training
- 16163 minutes of Hiking
- 16163 minutes of Running
- 16163 minutes of Swimming
16163 minutes of regularly doing Rowing will not only help you burn 183,180 calories but also raise your Metabolic Rate up to 186,146 kcal if you are a man and 185,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 183180 calories during your workout which is an equal amount of calories that are in:
- 2157 apples
- 7324 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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