Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 55 minutes of Rowing?

Calories burned: 20,133
Total duration: 1615 min
Your weight: 194 lbs
Find out the amount of calories burned while:


1615 minutes of regularly doing Rowing will not only help you burn 20,133 calories but also raise your Metabolic Rate up to 23,099 kcal if you are a man and 22,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?

  • 8 hours and 41 minutes of Swimming
  • 15 hours and 15 minutes of Running
  • 4 hours and 36 minutes of Tennis
  • 0 hour and 36 minutes of Boxing
  • 21 hours and 18 minutes of Lying

Diet plan

You have burned 20133 calories during your workout which is an equal amount of calories that are in:

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