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How many calories do yo burn while 4 hours and 44 minutes of Rowing?
Calories burned: | 137,054 |
Total duration: | 16124 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16124 minutes of Rowing machine training
- 16124 minutes of Hiking
- 16124 minutes of Rock Climbing
- 16124 minutes of Swimming
16124 minutes of regularly doing Rowing will not only help you burn 137,054 calories but also raise your Metabolic Rate up to 140,020 kcal if you are a man and 139,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 137054 calories during your workout which is an equal amount of calories that are in:
- 1614 apples
- 5480 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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