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How many calories do yo burn while 4 hours and 35 minutes of Rowing?
Calories burned: | 123,279 |
Total duration: | 16115 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16115 minutes of Rowing machine training
- 16115 minutes of Canoeing
- 16115 minutes of Rock Climbing
- 16115 minutes of Walking: moderate pace
16115 minutes of regularly doing Rowing will not only help you burn 123,279 calories but also raise your Metabolic Rate up to 126,245 kcal if you are a man and 125,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123279 calories during your workout which is an equal amount of calories that are in:
- 1452 apples
- 4929 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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