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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 113,885 |
Total duration: | 16078 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16078 minutes of Rowing machine training
- 16078 minutes of Canoeing
- 16078 minutes of Rollerblading
- 16078 minutes of Walking: moderate pace
16078 minutes of regularly doing Rowing will not only help you burn 113,885 calories but also raise your Metabolic Rate up to 116,851 kcal if you are a man and 116,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113885 calories during your workout which is an equal amount of calories that are in:
- 1341 apples
- 4554 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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