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How many calories do yo burn while 3 hours and 1 minutes of Rowing?
Calories burned: | 181,571 |
Total duration: | 16021 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16021 minutes of Rowing machine training
- 16021 minutes of Canoeing
- 16021 minutes of Mountain Biking
- 16021 minutes of Walking: moderate pace
16021 minutes of regularly doing Rowing will not only help you burn 181,571 calories but also raise your Metabolic Rate up to 184,537 kcal if you are a man and 183,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181571 calories during your workout which is an equal amount of calories that are in:
- 2138 apples
- 7260 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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