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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 181,095 |
Total duration: | 15979 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15979 minutes of Rowing machine training
- 15979 minutes of Jogging
- 15979 minutes of Running 10 km/h
- 15979 minutes of Walking: moderate pace
15979 minutes of regularly doing Rowing will not only help you burn 181,095 calories but also raise your Metabolic Rate up to 184,061 kcal if you are a man and 183,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181095 calories during your workout which is an equal amount of calories that are in:
- 2132 apples
- 7241 Carrot
- 841 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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