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How many calories do yo burn while 22 hours and 29 minutes of Rowing?
Calories burned: | 209,724 |
Total duration: | 15749 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 15749 minutes of Rowing machine training
- 15749 minutes of Cycling
- 15749 minutes of Hiking
- 15749 minutes of Rock Climbing
15749 minutes of regularly doing Rowing will not only help you burn 209,724 calories but also raise your Metabolic Rate up to 212,690 kcal if you are a man and 212,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209724 calories during your workout which is an equal amount of calories that are in:
- 2469 apples
- 8386 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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