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How many calories do yo burn while 20 hours and 21 minutes of Rowing?
Calories burned: | 201,380 |
Total duration: | 15621 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 15621 minutes of Rowing machine training
- 15621 minutes of Hiking
- 15621 minutes of Jogging
- 15621 minutes of Rock Climbing
15621 minutes of regularly doing Rowing will not only help you burn 201,380 calories but also raise your Metabolic Rate up to 204,346 kcal if you are a man and 203,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201380 calories during your workout which is an equal amount of calories that are in:
- 2371 apples
- 8052 Carrot
- 935 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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