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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 176,902 |
Total duration: | 15609 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15609 minutes of Rowing machine training
- 15609 minutes of Canoeing
- 15609 minutes of Rock Climbing
- 15609 minutes of Running
15609 minutes of regularly doing Rowing will not only help you burn 176,902 calories but also raise your Metabolic Rate up to 179,868 kcal if you are a man and 179,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176902 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7073 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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