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How many calories do yo burn while 19 hours and 41 minutes of Rowing?
Calories burned: | 220,730 |
Total duration: | 15581 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15581 minutes of Rowing machine training
- 15581 minutes of Hiking
- 15581 minutes of Running
- 15581 minutes of Walking: moderate pace
15581 minutes of regularly doing Rowing will not only help you burn 220,730 calories but also raise your Metabolic Rate up to 223,696 kcal if you are a man and 223,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220730 calories during your workout which is an equal amount of calories that are in:
- 2599 apples
- 8826 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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