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How many calories do yo burn while 16 hours and 44 minutes of Rowing?
Calories burned: | 226,952 |
Total duration: | 15404 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15404 minutes of Rowing machine training
- 15404 minutes of Running 10 km/h
- 15404 minutes of Walking
- 15404 minutes of Walking: moderate pace
15404 minutes of regularly doing Rowing will not only help you burn 226,952 calories but also raise your Metabolic Rate up to 229,918 kcal if you are a man and 229,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226952 calories during your workout which is an equal amount of calories that are in:
- 2672 apples
- 9074 Carrot
- 1053 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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