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How many calories do yo burn while 16 hours and 37 minutes of Rowing?
Calories burned: | 159,230 |
Total duration: | 15397 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 15397 minutes of Rowing machine training
- 15397 minutes of Jogging
- 15397 minutes of Swimming
- 15397 minutes of Walking
15397 minutes of regularly doing Rowing will not only help you burn 159,230 calories but also raise your Metabolic Rate up to 162,196 kcal if you are a man and 161,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159230 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6367 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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