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How many calories do yo burn while 16 hours and 34 minutes of Rowing?
Calories burned: | 152,657 |
Total duration: | 15394 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15394 minutes of Rowing machine training
- 15394 minutes of Cycling
- 15394 minutes of Mountain Biking
- 15394 minutes of Walking
15394 minutes of regularly doing Rowing will not only help you burn 152,657 calories but also raise your Metabolic Rate up to 155,623 kcal if you are a man and 155,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152657 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6104 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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