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How many calories do yo burn while 15 hours and 8 minutes of Rowing?
Calories burned: | 108,431 |
Total duration: | 15308 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 15308 minutes of Rowing machine training
- 15308 minutes of Rollerblading
- 15308 minutes of Running
- 15308 minutes of Swimming
15308 minutes of regularly doing Rowing will not only help you burn 108,431 calories but also raise your Metabolic Rate up to 111,397 kcal if you are a man and 110,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 108431 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4336 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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