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How many calories do yo burn while 13 hours and 47 minutes of Rowing?
Calories burned: | 176,886 |
Total duration: | 15227 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 15227 minutes of Rowing machine training
- 15227 minutes of Mountain Biking
- 15227 minutes of Walking
- 15227 minutes of Walking: moderate pace
15227 minutes of regularly doing Rowing will not only help you burn 176,886 calories but also raise your Metabolic Rate up to 179,852 kcal if you are a man and 179,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176886 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7073 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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