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How many calories do yo burn while 1 hour and 17 minutes of Rowing?
Calories burned: | 20,201 |
Total duration: | 1517 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 1517 minutes of Rowing machine training
- 1517 minutes of Jogging
- 1517 minutes of Rollerblading
- 1517 minutes of Swimming
1517 minutes of regularly doing Rowing will not only help you burn 20,201 calories but also raise your Metabolic Rate up to 23,167 kcal if you are a man and 22,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20201 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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