Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 1 hour and 16 minutes of Rowing?

Calories burned: 23,194
Total duration: 1516 min
Your weight: 108 kg
Find out the amount of calories burned while:


1516 minutes of regularly doing Rowing will not only help you burn 23,194 calories but also raise your Metabolic Rate up to 26,160 kcal if you are a man and 25,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 16 minutes of Rowing you burn the same amount of calories as in: ?

  • 6 hours and 41 minutes of Swimming
  • 14 hours and 19 minutes of Running
  • 2 hours and 51 minutes of Tennis
  • 23 hours and 6 minutes of Boxing
  • 21 hours and 56 minutes of Lying

Diet plan

You have burned 23194 calories during your workout which is an equal amount of calories that are in:

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